Dr. L. Vallée, Ph.D., MA, MSW, C. Psych: Registered Clinical Psychologist
Dr. Vallée has been doing therapy for 20 years throughout the Sarnia area and has seen the benefits of her therapeutic approaches for adolescents, adults, couples and seniors dealing with a broad range of psychological, interpersonal, emotional, social and behavioural problems.
Therapy to Develop Lifelong Skills for Managing Problems
Making substantive change to deeply or newly ingrained habits of thoughts, feelings and behaviours requires consistent and purposeful effort to assess and identify stagnant patterns and put new positive perspectives into daily practice.
Dr. Vallée is committed to a highly collaborative model of psychology in which patients take an active role in the therapeutic process (via homework assignments) establishing goals, values and priorities. Please call our office to discuss how we can work together in therapy to understand your issues, learn to cope, overcome your difficulties, accomplish your goals, and increase your personal, relationship and overall life satisfaction.
Psychological Assessments
We offer a range of
psychological services.
Cognitive and Behaviour Therapy
Schedule your initial visit.
Psychological Therapy in Sarnia
Dr. Vallée offers therapy for the following issues:
- Abuse
- ADD/ADHD
- Addiction
- Adjustment to illness/disability
- Anger management
- Anxiety and panic attacks
- Assertiveness training
- Binging/Vomiting
- Body image issues
- Boundaries
- Bullying
- Career change/issues
- Communication problems
- Crisis
- Cultural issues
- Dealing with a difficult boss/co-worker(s)
- Depression/Sadness
- Divorce
- Eating disorders
- Family conflict
- Grief/Loss
- Health/Rehabilitation
- HIV/AIDS
- Identity issues
- Individual issues
- Infidelity/Jealousy
- Internet addiction
- Job interview preparation
- LGBTQ issues
- Lifestyle management
- Marital problems
- Marriage preparation
- Miscarriage/Abortion therapy
- OCD
- Pain management
- Pain rehabilitation
- Parent-child conflict
- Phobias/Fears
- PTSD and acute stress
- Public speaking
- Relationship problems
- Return to work plans/medical leaves
- Schizophrenia
- Self-esteem issues
- Separation
- Stress/Coping strategies
- Sleep problems
- Suicidal thoughts
- Time management
- Trauma
- Work stress
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